It’s probably safe to assume you’ve never heard of the Gyrotonic workout. When I first encountered the word I half assumed it was some treatment for geriatrics, but oh how wrong I was! As I’ve come to know the GYROTONIC EXPANSION SYSTEM®, I’ve become obsessed, almost religiously so. I’m not a dancer, but the Gyrotonic workout has liberated the dancer within me. It’s allowed me to reach further and breath deeper both through and with my body.