I’m participating in The American Heart Association‘s campaign to promote heart health. Heart disease is the #1 killer of Americans, but there are so many simple steps, healthy habits that can help reduce your risk. So throughout the month, I’ll be encouraging you to join the healthy challenge, and I’ll be providing some tips you can use to help increase your heart’s health. This first tip I learned from Riad Nasr, a very famous chef, and an all around awesome dude who is like my surrogate big brother! (Seriously Google him and familiarize yourself with the amazingness that is Riad). I’ve been trying to schedule a cooking lesson with him, and one day when the planets align and our schedules permit we’ll make it happen, but I had an impromptu run in with the PRO and he offered a tip that I wanted to share.
This New Year’s Day I found myself lounging around, flipping through channels when I stumbled across a Dan Rather Special Report on Antibiotics in America. It was fascinating! So I scrambled for the DVR, and made sure to take in the whole episode. The report examined the alarming consequences of the overuse of antibiotics in our country. Which has created a rise in antibiotic-resistant infections that costs us more than $35 billion a year!
Even more alarming, the rise in resistance threatens to bring back diseases we’d previously thought eradicated. Rather also takes us to Norway, a country whose taken a more prudent approach to the use of antibiotics.