Well everyone, it looks like this is the last heart healthy tip from the American Heart Association, but we hope you to continue to learn and challenge yourself to take simple steps to keep yourself healthy. Â For the last post, we decided to end things on a yummy note: a recipe! Â Substituting fish for red meat can do wonders for your heart., so check out this greatÂ American Heart Association approvedÂ dish of poached salmon with creamy piccata sauce. Â We really hope you enjoy. Â We also hope you’veÂ enjoyedÂ the tips this month. We hope you’ve learned a lot, and challengedÂ yourself to be heart healthy! Â Okay on to the GRUB!!!